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Showing posts from June, 2017

"What I Did ... Was Different and Truly Helpful!"

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“After I bent over to pick up something and felt something happen in my back I was in a lot of pain. It took me at least 20 minutes to be able to stand up straight in the morning! It hurt to walk after I had been still and the pain went all the way to my toes! They were numb! After physical therapy with Lynn Grimm who was highly recommended by my step-daughter who used her, I am feeling back to normal. The pain is gone and the numbness is gone also. When my doctor said I needed physical therapy, I was not happy as I have done that before, but what I did with Lynn Grimm was different and truly helpful!” –Shannon L.  6/7/2017

"Sciatic Nerve Pain"

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“After suffering with sciatica nerve pain for about 2 months, I decided to go see Lynn to see if physical therapy would help. I had about 2 sessions and started feeling better so I didn’t think I needed to go anymore. Lynn properly explained physical therapy is a process and, although I was feeling better, I could relapse and possibly be worse next time.  She explained the process and the anticipated results. She also explained the various types of back pain associated with the symptoms I was experiencing. After performing the exercises, testing and retesting, I have made great improvement. I feel like I have more range of movement and the sciatica nerve pain is almost completely gone. Thanks to Lynn, I am an avid believer that physical therapy and the McKenzie method truly work.” – Erin P.   5/17/2017

"MRI revealed a Herniated/Degenerative L4/L5 Disc"

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“I first started getting painful electric shocks that went down my right leg that would last a few seconds. An MRI revealed a herniated/degenerative L4/L5 disc. I had stopped working out at my crossfit gym but my crossfit coach introduced me to Lynn Grimm who evaluated my range of motion and the movements that triggered the sciatica down my right leg. Lynn identified issues with my posture and showed me how to sit correctly. She tailored a regimen of flexion to counteract the pressures causing the leg pain. I followed the regimen for 6 weeks and I have been gradually able to return to crossfit without the pain going down my right leg. I am now pain free.”  - Christophe S. 5/17/2017.

"Back Problem... for 40 Years"

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“My objective in visiting with Lynn was to find assistance in solving a back problem that has persisted for about 40 years. I had a tightening in my lower back from sleeping, traveling in a car or just sitting.  On my first visit with Lynn, she made an evaluation and gave me specific exercises to do on a daily basis.  My back started feeling much better almost immediately. I have just returned from a driving trip of about 3 to 4 hours each way with no noticeable back issues. I continue to do my exercises and have had great success in finding comfort. Lynn was also able to identify a problem with my shoulder which has improved with greater flexibility and range of motion. I would certainly recommend anyone with similar issues to give Lynn an opportunity to make an evaluation.  Lynn, thank you for improving my daily activities.” Sincerely, Ed M.   5/9/2017

"I Felt Comprehensively Assessed, Listened To and Cared For"

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“I first came across Lynn through a presentation she made at the gym I work out at CrossFit Algiers.  It was billed as a Back Seminar, but I didn’t go because I had current back pain.  See I’m a Nurse and  Licensed Massage Therapist I went thinking I would come out with some knowledge that help me be more therapeutic in ways to address back issues with my clients. During the presentation Lynn asked a simple question to the audience.  “How many visits should we expect to have before getting out of pain?” This question really struck me as a Nurse for 22 years and a Licensed Massage Therapist for 10  (because I do know that if we are honest, we as health care providers are not always able to resolve pain issues effectively), but her answer blew my mind.  The answer she gave was 1.  So as someone who had Meniscus Repair Surgery a year ago, then begin experiencing similar feelings of swelling in my knee about two weeks after her presentation, I immediately thought time for a new approa

"I Almost Can't Believe It"

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“I came to PT with an injury sustained from Aikido. I came the first time 4 weeks past a hamstring tear and a hip sprain. I came because my back was starting to hurt and it felt like an electric shock when I would move certain ways. I could not drive comfortably, I could no longer run or bike and my everyday activities like dressing and getting in and out of the car were difficult. After my first session I was so much better. I could feel the pain dispense. Mrs. Grimm gave me exercises to do at home and explained to me the reasons behind the exercises. I have had 3 sessions. I can drive without pain I have almost my full extension back. I am even pain free when I leave her office. I almost can’t believe it.” – Laura W.    4/13/2017

"It is a Lifelong Solution"

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“Before I came to see Dr. Grimm, I was fairly certain that I would need some type of surgery to get back to normal. Even basic things like feeding the cat were excruciatingly painful due to lower back pain. After our first visit I was optimistic about my progress, and in just three short weeks of following her instruction I was feeling back to normal. The beauty of her treatment is that it is a lifelong solution, not a life sentence to therapy or medicine. I feel confident that my problem is under control, and I wholeheartedly believe she can help solve any issues no matter what degree of severity. –Emily F.  3/7/2017

"Many Thanks for Giving Me My Life Back!"

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“Pain in the right leg started in September 2016. Progressed to pain down the leg into my foot. Pain increased from (1-10)- to a 8 or 9. Sought treatment through chiropractic, dry needling, massage, acupuncture and cupping.  Orthopedist gave shot in piriformis and had relief for 3 days. Then, all back to square 1. Couldn’t walk without limping. Desperate. Directed to Lynn Grimm for treatment December 2016. After 6 sessions the pain is gone! Miracle. And many thanks for giving me my life back! –Shelley L.   2/15/2017

"I Could Not Be Happier!"

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“I tried acupuncture, neuromuscular massage, chiropractics and just an uncountable number of fixes for my piriformis issue. Ms. Grimm helped in a way that was easy to understand, effective, and lasting, I can move again without pain and I could not be happier with the non-invasive treatment.” –Kyle V.   2/13/2017

"The Singular Best Cure"

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3/15/2017     "Miraculous- I came to Lynn with a locked up right wing and learned one very simple exercise motion to regain motion in my neck. After 2 days of performing the motion every two hours, the pain was almost all gone –my neck felt normal and I could sleep better. We will fine tune more from her, but I am convinced that this is the singular best cure. Massage failed. Now it’s just having the discipline to keep stretching without the pain reminding me. Thank You!” --Raine.  B. I was so excited about this rapid recovery that her future is so bright,  I just had to shield my eyes!