"I can't emphasize enough how much better I feel."

"Frustrated with years of recurring 'back pain', endless imaging and no relief, I began lifting and found Crossfit.  I realized I had very tight hips and was slowly making progress.  Once Lynn gave a demo at our gym, I knew she was onto something.  I'm still working on my 'issues' but have made huge improvements.  I love that her answer is never "stop lifting!" My husband had similar results.  I can't emphasize enough how much better I feel." Laura F. 3/19/2018

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