"I am Able to Return to Running."

"My flexibility is considerably increased this time in PT.  Pain is almost non-existent making life much more enjoyable.  I am able to return to running something I have been unable to for the last 6 months." Nathan S - 9/28/17

Comments

Post a Comment

Popular posts from this blog

I Am Remarkably Recovered and Eternally Grateful

"I have a similar story- living on a sail boat, needing to be physically able, but afflicted with pain and lack of mobility. When in New Orleans for Christmas, Lynn met with me, took a close look at the problem, and lead me through a couple of exercises which had immediate effect. A month later and hundreds of miles away, back on the boat- I am remarkably recovered and eternally grateful.  Lynn Grimm  is da bomb!!!!!"     - 2/1/18 -  Lue I.
Read more

"MRI revealed a Herniated/Degenerative L4/L5 Disc"

Image
“I first started getting painful electric shocks that went down my right leg that would last a few seconds. An MRI revealed a herniated/degenerative L4/L5 disc. I had stopped working out at my crossfit gym but my crossfit coach introduced me to Lynn Grimm who evaluated my range of motion and the movements that triggered the sciatica down my right leg. Lynn identified issues with my posture and showed me how to sit correctly. She tailored a regimen of flexion to counteract the pressures causing the leg pain. I followed the regimen for 6 weeks and I have been gradually able to return to crossfit without the pain going down my right leg. I am now pain free.”  - Christophe S. 5/17/2017.
Read more

"What I Did ... Was Different and Truly Helpful!"

Image
“After I bent over to pick up something and felt something happen in my back I was in a lot of pain. It took me at least 20 minutes to be able to stand up straight in the morning! It hurt to walk after I had been still and the pain went all the way to my toes! They were numb! After physical therapy with Lynn Grimm who was highly recommended by my step-daughter who used her, I am feeling back to normal. The pain is gone and the numbness is gone also. When my doctor said I needed physical therapy, I was not happy as I have done that before, but what I did with Lynn Grimm was different and truly helpful!” –Shannon L.  6/7/2017
Read more